12 healthy & delicious freezer meals your family will love!

✨ Stress-Free Healthy Freezer Meal Prep Workshop ✨
We’re so excited to help you stock your freezer with 12 delicious freezer meals (6 amazing recipes—doubled! 🙌). Plus, you’ll get a bonus recipe for everyday staples and some healthy snack ideas too! 🥕🥣
These meals are family-friendly, super tasty, and easily adaptable for gluten-free or dairy-free lifestyles. 👨👩👧👦💛
🎥 What You Get
Once you purchase the class, you’ll receive instant access to:
🛒 A complete grocery list
🍳 A full cook-along style video so you can learn all the tips & tricks on how to do this quickly!
In just 1.5 hours, you'll have 12 meals ready to go—perfect for holiday chaos, busy nights, or unexpected guests.
Simply grab your groceries, press play, and enjoy the feeling of being completely prepared for the season ahead! 🎄✨
🌟 BONUS!
You’ll also get “9 Ways to Manage Your Health”—a helpful slideshow packed with great wellness tips from Miki Eberhardt, Certified Nutritionist! 🌿💡
💰 ONLY $19
Your membership gives you access to both classes!
After signing up, you’ll receive a confirmation email with everything you need to log in and start prepping. You’ll have 6 months of access, so you can watch whenever it fits your schedule. ⏰💕
Ready to stress less, eat better, and fill your freezer with meals you’ll actually look forward to?
Let’s cook together! 🍽️❄️❤️


"I loved it! Thank you so much for offering the class! It was really fun and I'm so grateful to spend a couple hours prep and have meals ready 🙌🙌🙌"
"I just loved the freezer class! I set aside time yesterday to do it and I loved it! The ingredients were not weird or crazy and I had a lot of them in my pantry already.
It was so fun to follow along with you and learn tips along the way. The meals look amazing and I know my family will eat them. There were so few dishes after making all of those meals, I could hardly believe that.
I feel so good knowing that I have some hearty meals on hand for the holidays. I like it so much, I’ll probably do the same class again in the future!"
"I really learned a lot of things I didn't know.
In fact, I'm going to try the Chili Verde."
"Awesome! I have all 6 meals planned out on my next month of dinners to make...and going to start using Sundays as a day for everyone to help work on freezer meals or cutting veggies for meals for the week."
"Yes! Love these tips and totally needed them! I also need the meal prep as well!"
"Meal prep for the busy Christmas season with Suzy and Miki is gonna save my bacon this month!"
"Best money I’ve spent all December was on this class! And it wasn’t much at all!"
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